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	<title>A Newer Healthy You &#187; Weight Loss</title>
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		<title>Why Dieting is Wrong</title>
		<link>http://www.anewerhealthyyou.com/weight-loss/why-dieting-is-wrong/</link>
		<comments>http://www.anewerhealthyyou.com/weight-loss/why-dieting-is-wrong/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 05:03:43 +0000</pubDate>
		<dc:creator>Darlene</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet Truth]]></category>
		<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://www.anewerhealthyyou.com/?p=28</guid>
		<description><![CDATA[If we think we are heavier than we want to be, we naturally are inclined to eat less food, thinking that if we skip a meal or eat less our body will burn off some of it&#8217;s fat. This is not necessarily true. It actually makes it more difficult to lose weight when we reduce [...]]]></description>
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		<title>Losing Weight Without Sacrificing Taste</title>
		<link>http://www.anewerhealthyyou.com/weight-loss/diets-stink/losing-weight-without-sacrificing-taste/</link>
		<comments>http://www.anewerhealthyyou.com/weight-loss/diets-stink/losing-weight-without-sacrificing-taste/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 04:55:57 +0000</pubDate>
		<dc:creator>Darlene</dc:creator>
				<category><![CDATA[Diets Stink]]></category>
		<category><![CDATA[Flavoring Diet Food]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[A popular view within the circle of weight-concious individuals is that dieting is some sort of punishment for not having a body thats perfect, or that enjoying food is a bad thing. Although eating with good health in mind can involve changing a lifetime of eating habits, it does not have to be unenjoyabe, torture [...]]]></description>
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		<title>Is Tea for Weight Loss Dangerous?</title>
		<link>http://www.anewerhealthyyou.com/weight-loss/is-tea-for-weight-loss-dangerous/</link>
		<comments>http://www.anewerhealthyyou.com/weight-loss/is-tea-for-weight-loss-dangerous/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 04:45:03 +0000</pubDate>
		<dc:creator>Darlene</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dieter's Tea]]></category>
		<category><![CDATA[Tea for Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tea]]></category>

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		<description><![CDATA[Cleaning out the system by use of laxatives has become common among dieters, but just how healthy is it? Does it damage the digestive tract?  Let&#8217;s examine how tea is used as a  laxatives for dieters. Tea:  Drinking tea is one popular form of dieting, using what&#8217;s called &#8221;slimming tea&#8221;, &#8220;dieter&#8217;s tea&#8221;, etc&#8230;basically they are all the same. They may actually [...]]]></description>
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		<title>10 Sensible Weight Loss Tips</title>
		<link>http://www.anewerhealthyyou.com/weight-loss/10-sensible-weight-loss-tips/</link>
		<comments>http://www.anewerhealthyyou.com/weight-loss/10-sensible-weight-loss-tips/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 04:41:32 +0000</pubDate>
		<dc:creator>Darlene</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Sensible Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.anewerhealthyyou.com/?p=16</guid>
		<description><![CDATA[Sensible weight loss involves a lot more than meets the eye. It seems simple&#8230;eat less, exercise and lose weight. However, without a plan to adhere to, you may find that it is more of a challenge to stick with it than originally thought. I hope these hints help you to stay focused on losing weight the [...]]]></description>
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