this is what I'm using
Currently, I am using a meal plan program and exercise routine to lose weight and maintain. I have lost 10 pounds since starting the program, that includes two vacations with excess eating since April 1st. I am also not as regimented as I would like to be but have still managed to lose weight:-D
The food on the Strip That Fat program is WONDERFUL! I can eat practically everything I like, and in large quantities. Please feel free to message me if you have any questions about it.
Strip That Fat!
